10 years ago, when I heard CHANGE, I will resist, avoid and felt uncomfortable…
Today, being UNCOMFORTABLE made me COMFORTABLE every day!
More than fifteen years of being in programs, training & consultancy, I come to a realization about the reality of CHANGE. I had gain and loss a lot in my life to understand the meaning of CHANGE and making the change.
WHAT is CHANGE?
- Self realization and awareness on what you want to change.
- Being honest to yourself first before you being honest to others.
- Be grateful and thankful for what you have now in your life
- Accept and embrace what you have now in your life
- Decide and stick to the change
WHY CHOOSE to CHANGE?
- What is it in for me?
- What is it in for others? (Family, Friends & Colleagues)
- What do I gain & lose? (The Carrot & Stick)
- How much pain can I stand? Can I still stand the pain anymore?
- What do I want in my life?
DO you DESIRE CHANGE?
- What motivates you to change?
- What’s your purpose of changing?
- What matters to you most now?
- What matters to you in the future?
- What do I want to contribute to myself and others?
HOW to CHANGE?
- Start taking small & immediate action
- Be accountable & committed; & build your self-resilient
- Write down what you want to do everyday
- Be around people who are positive and successful
- Celebrate small achievements and build on it
HOW to SUSTAIN CHANGE?
- Find the higher purpose of the changes made
- Discipline to follow-up and follow through
- Get your partner in life, loves ones to be involved
- Remember to give back and give more
- Self fulfillment and be M.A.D (Making A Different)